If you find yourself in dire need of increasing your Heart and Stamina but don’t want to go through all the trouble of clearing Shrines or defeating story bosses, there is another way for you to do so. Other ways to increase Heart and Stamina in Tears of the Kingdom
After defeating Colgera, return to Rito Village and collect the Heart Container.
Tulin of Rito Village starts after completing Regional Phenomena. Once you defeat Marbled Gohma, it drops a Heart Container. Yunobo of Goron City automatically starts during Regional Phenomena. Some of the quests that award you a Heart Container are the following: After completing a specific main quest, Link will receive a Heart Container. Completing main story quests also gives upgradesĪnother way to increase your Heart and Stamina in The Legend of Zelda: Tears of the Kingdom is by progressing through the game’s main story. Upon picking the item up, your chosen stat will automatically increase. Depending on your choice, the Goddess Statue will give you a Health or Stamina Container. As for your next time offering the Lights of Blessing to the Goddess Statue, you can choose whether you want to upgrade your Heart or Stamina. The first time you offer the 4 Lights of Blessings, it will automatically give you an additional Heart. Once you have 4 Lights of Blessings, make your way to a Goddess Statue and interact with it. The number of Lights of Blessings needed in order to increase either your Heart or Stamina in Tears of the Kingdom is 4. Like in Breath of the Wild, each Shrine awards you a Light of Blessing that you can exchange at an Goddess Statue. 
In order for you to collect a Light of Blessing, you must clear Shrines in Tears of the Kingdom.The main way to increase your Heart and Stamina Wheel in The Legend of Zelda: Tears of the Kingdom is by collecting a certain amount of Lights of Blessings. You’ll also have to be on your guard at all times to preserve the low amount of hearts he has.
If you’re only starting the game, it’s normal for Link to get exhausted quickly.
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